Mushrooms for Candida

by admin on October 7, 2010

Mushrooms for Candida– 3 Excellent Mushrooms for Candida Treatment

Shocker Alert – there are actually a few recommended Mushrooms for Candida. Although it is generally recommended that people suffering from a Candida Albicans overgrowth should avoid mushrooms, it has been argued that this is not the case for all mushrooms. In fact, it is being said and shown that there are 3 excellent mushrooms for Candida treatment. This is possible because even though mushrooms are in the category of fungi, they are neither a yeast or a mold. Actually there are some mushrooms that are a benefit to the immune system and can help fight off a Candida overgrowth. These mushrooms are

  • Shitake Mushrooms
  • Maitake Mushrooms
  • Reishi Mushrooms

How are these mushrooms helpful? What makes them the perfect allowable mushrooms for Candida? Well….. These mushrooms are in the same class as Echinacea and Aloe Vera due to a commonality which puts them all in the same category. This category is made of medicinal plants and herbs that contain polysaccharides. These 3 mushrooms also contain protein – bound polysaccharides. Basically these mushrooms can boost the immune system because it has properties that help to strengthen the immune system. What else do these mushrooms possess that makes them so beneficial?

  • They further the production of natural killer cells, helper t-cells, t-cells, and macrophages.
  • They have properties that help to lower cholesterol, inflammation and blood pressure levels through
    • Sterols
    • Triterpenes
    • They contain Vitamin D, B vitamins and lots of protein which promote relief from stress, depression and fatigue which Candida sufferers deal with.
    • They promote and protect the functions of the liver which busily processes Candida toxins.
    • Shitake and Reishi mushrooms have microbial properties.
    • Shitake mushrooms have 18 amino acids in them. Seven of these amino acids are essential amino acids.

These three mushrooms can help to create a sort of opposing force to the Candida albicans over growth by promoting the immune system. All three of these mushrooms can tilt the internal fight in your favor and decrease the effects of the Candida in your system. Two of these three excellent mushrooms for Candida treatment are very tasty and easy to cook, but also come dried for medicinal purposes. The effect is generally the same regardless of the way you ingest them. These two mushrooms are Shitake and Maitake, and are supposed to be delicious in plenty of recipes.

Reishi mushrooms are said to be less than appetizing, but can be taken in extract form, powder or slices used for making tea. Reishi mushrooms are commonly called the ‘king of herbs’ in eastern medicines and are supposed to improve blood flow. Including these mushrooms for Candida treatment should help with the side effects of dealing with a Candida overgrowth as well as help the body to fight against it. There are much more than a few benefits to adding them to your diet even if you are not suffering from Candida, but it should help to know that adding them to your treatment can help improve the experience and lessen the time spent fighting against the Candida.

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